I just got back from yoga. I do hot yoga, where the studio is heated to 105° with the humidity cranked up to around 40%. I haven’t been in a while, and to be honest, today kicked my tail. I …
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I just got back from yoga. I do hot yoga, where the studio is heated to 105° with the humidity cranked up to around 40%. I haven’t been in a while, and to be honest, today kicked my tail. I …